Psychoanalytic Psychotherapy
Making a healthy decision to seek therapy Many people put off seeking therapy because they feel nervous of
Psychoanalysis
What is psychoanalysis? Psychoanalysis is a type of psychotherapeutic treatment that seeks to reveal and
Logotherapy and Existential Analysis
A search for meaning is the dominant motivating force in our lives. This is the central tenet of Logotherapy
Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) focuses on the effects of learning and experience on human behaviour and the
Trauma & EMDR
What is trauma? When we experience psychological trauma, we are having a very natural reaction to
Gestalt Therapy
Gestalt therapy is about self-discovery and self-growth - a process in which we feel and become more